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Every move counts
move more, sit less
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Craig Liebenson
First Principles of Movement's Four Principles
FPM is about principles not methods. As I learned from the Czech Neurologist Dr Karel Lewit "Don't be a slave of methods. The methods should serve the…
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Craig Liebenson
Whats Your Musculoskeletal Game Plan?
David Bowie said, ”Once something is categorized and accepted, it becomes part of the tyranny of the mainstream, and it loses its potency.” Our mission…
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Craig Liebenson
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This is Craig’s Substack.
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Craig Liebenson
Craig’s Substack
Craig’s Substack
Join my community to level up together as we focus on positive health actions we can take so can guide others so their health span lasts their lifespan.
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